Great Millet Flour – High-Fiber & Wholesome
Great Millet Flour – High-Fiber & Wholesome
It is one of the important cereal crops widely cultivated for its grains. It is known by various names such...
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Free from chemicals
Gluten-free
100% Natural
Description
It is one of the important cereal crops widely cultivated for its grains. It is known by various names such as sorghum, milo, broomcorn, and guinea corn. It has several uses, such as human food, feeding animals, and producing ethanol.
Rich in fibre
Great millet has a naturally high concentration of fibre. One serving of jowar contains over 12 grams of fibre content.
Gluten-free
Great millet is completely gluten-free and helps to make a healthy diet for gluten-intolerant people. This reduces digestive issues such as stomach cramps and bloating.
Reduces body inflammation
Great millet is rich in phytochemical antioxidants and provides anti-inflammatory activity. This helps to battle cancer and heart disease.
High in protein and iron
Jowar has a naturally rich content of iron and protein that helps in cell regeneration. Combined with legumes like rajma and dals, it serves as a good source of protein.
Lowers blood pressure
Great millets are rich in potassium which helps lessen sodium’s impact on the human body. This helps remove more sodium through urine and keeps blood pressure under control.
A complete pack of nutrients
Jowar is rich in all vitamins, minerals, and micronutrients. It contains a high concentration of vitamin B, potassium, and phosphorus. It also contains traces of zinc, copper, antioxidants, and 20 micronutrients
Enhances heart health
Being rich in high fibre content, Jowar can reduce LDL levels and increase the HDL levels in the body. This improves blood flow, enhances heart health, and avoids cardiovascular risk.
Enhances endurance
By extracting energy from food and converting it into ATP, jowar helps in glucose metabolism. This enhances the performance of endurance athletes such as bikers and marathon runners.
