Food is a critical component for human survival, a fundamental element required for strength, vitality, and energy. But are we consuming it healthily? The pandemic has enabled us to be more aware of our food choices and how it impacts our health and planet, sensitising us to opt for healthier options. Nowadays, most people prefer to retain pesticide-free and naturally grown food products as their choices.
Such awareness of healthy lifestyle choices has a huge contribution to the growth of the organic food market. The best part is that even though not organised, a recent report estimated that Indian organic agriculture is growing at 25% yearly. It indicates the current vertical of consumers who prefer to live sustainably and in tune with nature.
Sustainable Farming And Natural Food Sources – A Way Forward To Ensure Health Security
The large-scale use of insecticides and pesticides in food has been proven to increase the chance of cancer incidents, making the food no longer pure and healthy. What’s the point of consuming food if it makes you more prone to diseases and reduces the impact of immunity? Hence, we need to formulate a food system that feeds us and celebrates the planet.
As the phrase suggests, we have a choice to continue to grow our food systems in a linear and extractive way. Simply put, it is not about the quality of food produced but about the quality. Moreover, a healthy lifestyle isn’t about eating habits alone; and it is about balancing the health of your body as well as your environment.
Benefits Of Going Forward To Sustenance
The corresponding impact on our health has compelled us to re-think the crucial component of our life – Food. Despite the short-term challenges, the organic and sustainable system will move us forward to a proactive food arena with the planet that enhances biodiversity, regeneration, nutritious foods, and equitable, healthy, and happy people.
Here are some benefits to people and the planet of following the principle of a perfect food system.
● Harness But Not Exploit The Regeneration Of Mother Nature
Degrading the environment, biodiversity loss, and climatic change are the critical challenges of the current time. Adapting to sustainable farming ensures the regeneration of healthy soil and increases its capability of producing nutrient-dense foods. This will support and safeguard farmers’ livelihoods, improving the communities and economies.
● Carve The Solid Local Food Culture
A sustainable practice will aid in building stronger local and circular food systems, ensuring the regeneration of valuable natural resources, nutrients, and minerals in the lop. This will offer effective environmental solutions and reduce the nation’s need for imports. For instance, organic wastes can be used for bioenergy and can help in the production of compost, fertilisation and animal feeds.
● Touch The True Cost Instead Of Truncate Cost
In the paradoxical vertical, cheap and poor-quality foods are affordable for money but are expensive for people and the planet. It will lock us into the conventional method of farming, which costs the global economy in the aspects of money. Getting back on track from the unsafe sector is inevitable to the principle concept of sustainable farming and organic food. Overall, the need for consumer awareness will increase the value of a nutritious diet and pave the way for a healthy environment for farmers.
● Cultivate Radical Collaboration
Though the concept is about being hopeful for the future, it is undeniable that we are running out of time. Hence we need to transform the way we produce and consume foods, removing the barriers, changing mindsets, and learning prompts. It is only possible when there is a collaboration among farmers, consumers, governments, funders, businesses, and NGOs.
● Encourage Better Taste, Enlivens Better Life
Organic foods are grown naturally, free from any harmful chemicals and pesticides. The traditional methods of arming leave the food with a better and rich taste. It is due to the presence of antioxidants that makes the food have more aroma and taste. Besides the quality tests, the antioxidant properties of the foods destroy the components that pose any threats to human health. In short, consuming organic food will lead to better-nourished health and improved quality of life.
Final Thoughts – Our Health, Our Culture
The pandemic has made people witness a paradigm shift in consumer preference toward organic and natural food sources. Together, we all can work towards a strong and sustainable food system – the perfect one to nurture people, add flavour to plates, and ensure a future for every living thing on the planet.
Healthy living is not a choice but a necessity and basic right for every individual. And at Tharani, we make healthy living an easier aim to achieve. We follow sustainable farming practices and ensure to provide authentic and natural food sources, building a stronger and smarter food system for people, the planet, and the future.
Choose Tharani as your smart partner and lead a healthy life forward in the future!