Get flat 5% OFF on your first order! Use code FIRST5
Get flat 5% OFF on your first order! Use code FIRST5
We source the groundnuts organically and deliver them raw, unpolished, and filled with natural goodness.
Size: 1000 GMS
₹349.00 Original price was: ₹349.00.₹289.00Current price is: ₹289.00.
100% Raw and Unpolished Nuts
Low Glycemic Index
Rich source of potassium
Add delicious nuttiness to your food with Tharani’s groundnuts. Also known as peanuts, groundnuts are one of the most versatile nuts, packed with essential nutrients, proteins, and minerals. They are rich in potassium and vitamin B, ideal for healthy living. They are a staple in Indian kitchens, served as a snack, condiment, or butter. We source the groundnuts organically and deliver them raw, unpolished, and filled with natural goodness.
Groundnuts are perfect for people with diabetes to snack on. The high manganese composition helps absorb calcium and regulates blood sugar.
Owing to the high amounts of niacin and vitamin B3, groundnuts improve brain functioning. Other proteins, nutrients, and fatty acids boost cognitive functioning and enhance memory.
Groundnuts consist of valuable amounts of beta-sitosterol, which help in averting the growth of cancerous tumours in the body.
Thanks to the unsaturated fats content of the nuts, the LDL or bad cholesterol reduces effectively in the body. Regular intake of groundnuts reduces the risk of heart attacks and maintains a healthy lipid profile.
The monounsaturated fat – resveratrol in the groundnuts prevents high sebum oil production, reducing acne and breakouts. Vitamins E and C help in reducing the signs of ageing.
Including groundnuts in your daily meals or whole or mixed dishes benefits your overall health and well-being.
With groundnuts rich in vitamin C, proper intake facilitates collagen production, hair follicle strengthening, and hair fall reduction.
The nourishing blend of protein, fat, and fibre of the groundnuts fosters a healthy gut and keeps you satiated for a long time.
Krishna Nagar, Hyderabad, India.
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Shashank Sarikonda –
I have a habit of snacking during transit. For healthy snacking, I purchased Tharani’s groundnuts. I feel light yet satiated, and my weight remains stable. I can now snack without any guilt.
Siddhartha J –
I like adding groundnuts to most of my meals. I tried several brands, but I found Tharani’s groundnuts the best. I highly recommend them as they are raw, unpolished, and delicious.
Narendra Kumar –
To keep my hair and skin naturally healthy, I thought of trying Tharani’s groundnuts. My skin has become vibrant and there is a considerable decrease in my hair fall. I will surely purchase it again.
Harshat Reddy –
While scrolling on social media, I saw an ad for Tharani’s groundnuts. I thought of experimenting with my snack options, and I am so happy with the health benefits they offer.